Social & Emotional AI Literacy

A framework for helping youth understand, evaluate, and navigate AI in social and emotional contexts.

What is SEAL

Social & Emotional AI Literacy (SEAL) is the set of competencies and critical skills that equip individuals to understand how AI operates in social and emotional contexts and how it may affect social and emotional health.

SEAL helps young people critically evaluate AI behaviors, use AI intentionally for social and emotional skill-building, create personal boundaries for safer use, and make informed decisions that protect psychological wellbeing, human connections, privacy, and rights.

Critical Evaluation
Intentional Use
Personal Boundaries
Psychological Wellbeing
Privacy & Rights
Why is Seal

Why SEAL Matters

As AI becomes more socially interactive and emotionally responsive, young people increasingly encounter AI not only as a tool but also as something that can feel supportive, engaging, and even relationship-like.

Traditional AI literacy and social-emotional learning do not fully address this emerging reality. SEAL helps fill that gap.

Gen Z

Primary demographic encountering social AI

Gap

Between traditional SEL and AI-aware education

SEAL

The framework designed to bridge it

"Young people need more than digital skills — they need frameworks to navigate AI that feels human, responsive, and emotionally present."
BAIC Center Research
Scope

What SEAL Adds Beyond AI Literacy

SEAL helps students understand and navigate AI in social and emotional contexts. It adds a dimension that traditional AI literacy and SEL do not fully address: how AI can feel socially engaging, emotionally responsive, and relationship-like.

Understand AI's Social Design

Understand how AI design can create a sense of social and emotional connection — and why that matters for youth development and wellbeing.

Recognize Human-Like AI

Recognize when AI feels human-like and respond with critical awareness rather than passive acceptance of its designed social cues.

Evaluate Interactions Safely

Evaluate AI interactions more safely and thoughtfully, developing personal frameworks for healthy and intentional engagement.

Build Resilient Skills

Build skills for healthy, resilient functioning in an AI-mediated world — protecting wellbeing, human relationships, and autonomy.

SEAL helps students understand how AI design can create a sense of social and emotional connection; recognize when AI feels human-like; evaluate AI interactions more safely and thoughtfully; and build skills for healthy, resilient functioning in an AI-mediated world.
Explore
SEAL Resources

Read the full discussion of key concepts in our SEAL Newsletter.

Newsletter
Youth Guidance

What Questions Does SEAL Help Youth Answer?

SEAL equips young people with the conceptual tools to ask — and thoughtfully answer — the right questions about their AI interactions, relationships, and personal boundaries.

Why can AI feel human?
Why do I relate to AI this way?
When is AI helpful, and when should I seek human support?
How can I use AI critically, safely, and with clear boundaries?
How do I protect my wellbeing, relationships, privacy, and rights?